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Yoga Element
"The thinking mind is what is busy. You have to stay in your heart. You have to be in your heart. Be in your heart. The rest is up here in your head where you are doing, doing, doing." - Baba Ram Dass
As a healing sanctuary focusing on mental health, we invite you to find yourself within our walls. We believe in the power of yoga and meditation, and welcome you freely without judgment or expectation. We are all on a sacred journey to finding ourselves in the deepest, purest, and most profound form. Explore the unknown depths of who you are, your practice will help you.
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